Contact

Ready to take the first step? Schedule a free consultation to discuss your needs and see if we're a good fit.

Schedule a Consultation

Book a free consultation to discuss your goals and learn how I can help.

Schedule a Consultation

Working Together

Location

Online: California & Virginia

Secure video sessions via telehealth

Services

Individual Therapy

Couples Therapy

Send a Message

Prefer to write instead of booking right away? Send a message and it will come straight to my inbox.

Please don't include sensitive medical details. This form is not for emergencies. If you are in crisis, call or text 988.

What to Expect

1

Free Consultation

We'll have a brief conversation about what brings you to therapy and what you're hoping to achieve.

2

Good Fit Assessment

I'll share how I work and we'll determine if my approach aligns with your needs.

3

Schedule First Session

If we're a good match, we'll schedule your first full session and begin working together.

Crisis Resources: If you are experiencing a mental health emergency, please call 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room.